Archive for March, 2010

Five Feng Shui Ideas for Your Bedroom

One of the most popular places to practice fend shui is in the bedroom. This is because feng shui is the ideal way to create a bedroom that’s a peaceful retreat and the proper setting in which to get restful sleep every night. When you practice feng shui, you can design and decorate a balanced room filled with positive energy.

When it comes to decorating with feng shui, there are several guidelines, but some are more important than others. Follow some of these feng shui tips to create a bedroom that’s both balanced and peaceful.

1. Your bed should be the main feng shui element in the room.
In your bedroom, mission beds are the primary source of intimate, personal energy. You want your bed to meet your every need, from the headboard to the mattress. So if you have to make a choice, choose to invest your money in the bed.

2. You can create optimal positive energy and love with a feng shui placement of the bed.
When arranging the room, you should be able to see the doorway from the bed, but it shouldn’t be directly in line with the door. Choose a strong supporting wall against which to place the bed.

3. According to feng shui, both sides of your bed need to be balanced in energy.
This means you have the choice of placing side tables on both sides of the bed or on neither side. No sharp angles should face the bed, either from those tables or from other furniture in the room.

4. When you remove the television, you maintain balance in the room.
This is a key part of feng shui. Removing as many electrical appliances as possible from the bedroom keeps less electricity flowing through there. This helps limit the amount of harmful EMFs your body takes in that can cause an internal imbalance. Also, you can get better sleep at night without the distraction of a television or computer.

5. Don’t get obsessed with the rules of feng shui.
For instance, your bedroom may be too small for you to follow all the correct guidelines of feng shui. This attitude can cause you to feel stressed out, creating disappointment. Remember, what feng shui is really about is positive energy. By doing what you can with the space you have, you can create a comfortable bedroom space.

Some people may not believe in feng shui or find it too difficult, but its goal is to create the most comfortable, healthiest room you can. Feng shui has been born from a long philosophical tradition that demonstrates how these decorating principles can improve your sense of being and life. If you’re looking to improve your bedroom or simply the feel of your wooden bedroom furniture with some feng shui techniques, these tips can help get you started.

The summer time is usually a period of happiness and enjoyment. You spend more time outside in the sun and you just feel like you have more energy. There is a distinct drop in a great deal of people’s moods however as summer gives way to winter. Winter depression is something that doctors have to treat in lots of countries and around 8% of population in Europe have reportedly shown symptoms at least once. These include depression, sleeping problems and lethargy to name a few.  It is caused by a lack of sunlight in the winter months having an effect on the chemical balance in the brain. If light levels drop below a certain point, the eyes send a message to the brain which assumes it is night time and prepares the body for sleep by making you tired and weary.

Believe it or not we can reduce the effect of Seasonal Affective Disorder by being careful about what we surround ourselves with in our homes. Living room and also bedroom furniture are often the most important to get right as these are the rooms that we spend most of our time in. Getting white furniture for example white wardrobes, tables and chairs will increase the amount of light that is reflected around the room and will have a large impact on mood. Another tip is to place reflective ornaments around the room such as crystal glass and mirrored objects, that further scatter light into darker areas.

A minimal approach to furniture is also a good idea as this helps open up rooms and reduces the feeling of being cluttered.Not only does less furniture been you won’t bump into stuff as much when you move around, but additionally the light that enters the room bumps into less things and this makes the room brighter. You can also add to the efficiency of light circulation around a room by painting the walls in a light colour.

Some ideas for reducing the amount of furniture you have include only having your dining table large enough for everyday use and taking away or adding chairs if and when you need them. In the kitchen you can reduce clutter to open up the space by storing away things like glass vases and pans when they are not in use.

The Chinese Feng Shui compass is a magnetically polarized tool, used to indicate the flow and harmony in the world and the spaces around us. Ever since its creation in ancient China, Feng Shui masters have taken its advice in the use of materials and discovering the hub of energy inside any building.

In contrast to the Western world’s compass that directs you toward the North Pole, the Chinese compass actually guides the bearer to the South Pole. This resulted from an ancient experiment that revealed to the old scientists that the magnetic pool of the planet originates from the South and travels North, so they designed a compass that would always seek the starting point.

The Lo-Pan (meaning ‘bowl of everything’ or ‘bowl leading to the entire metaphysical universe) is used mostly to direct the construction of new buildings in such a way that the energies within the building flow freely and appropriately with the surrounding natural habitat. For a finished building, the Lo-Pan evaluates areas of rooms and doorways to find any problem spots that need further protection or adornments against negative energy.

With its magnetic pull, the compass’s reading will be thrown off by any area with a high gathering of metals, and this subsequently is believed to put a block in the path of the planet’s own magnetic flow. Any master or experienced Feng Shui user will know the dispersion of metals is highly important, if at all possible, since stops in nature’s energy are perfect places for negative energies to dwell.

The life source energy the Chinese refer to is know as Qi, or Chi, the good spiritual power that courses through the world. According to the laws of Feng Shui, Chi must be given proper means of passage throughout the home as a way to ward off the antagonistic energies present in the world. Chi can also been enhanced by certain means, such as bringing plants inside to care for, or tying a coin with a red ribbon to the front door to invite fortune.

The compass makes the job of assessing a space much easier, in that it can be exacting and precise about what elements need to be paid attention to, and what areas are flowing nicely. The user discerns this by facing the area in question, then examining the direction of the needle. All polar directions on the compass’s face are divided symbolically to represent certain elements, and Feng Shui wisdom directs where items belong. If these two directions correlate, then balance has been found.

The Lo-Pan has been used in China for centuries, leading as the guiding force in constructing buildings, and even the directions of entire cities. The Chinese Feng Shui compass takes on a few different forms to better suit varying personalities and experience, allowing anyone to access the ancient wisdom of beauty in nature.

The Meaning Of Your "Third Eye"

The term ‘third eye’ has been used to describe many different things. Dependant on the context and culture, the ‘third eye’ has many different meanings.

From ancient Buddhism and Hinduism, the third eye is symbolistic of enlightenment. It is referred to as the ‘eye of wisdom’ and is commonly represented by with a dot or eye mark placed on the forehead of enlightened individuals. The third eye is not thought of as a physical entity, but a spiritual center where your intuition comes from. When a person develops their third eye, they are strengthening the connection between meditation and concentration. It is believed that when this bond is strong, one can separate and understand their subconscious from conscious.

In ancient Chinese culture, mainly taoism, the third eye is one of the main chakra center. It is known as the ‘minds eye’. When someone develops their minds eye, they are develop their intuition and ability to use subjective senses. The minds eye is the part of your brain that connects the left hemisphere (the logical thinking part of your brain) with the right hemisphere (the creative part).

In Western culture, the third eye refers to the pituitary gland. The pituitary gland is the part of the brain that is responsible for an unconscious actions of the body, such as breathing, heartbeat, and digestion. It is said that this is where thought meets the nervous system, or where your ‘inner’ and ‘outer’ world meet. In western teachings, the third eye is thought to be dormant until awakened. So a person has to develop, train and strengthen this bond between your inner and outer world.

While each of these definitions have a common themes, there are distinct, yet subtle differences between the three. When you hear people talk about the ‘third eye’, it helps to understand from which definition they are speaking about to fully understand the context.

Its also important to note that these are not the only definitions of the third eye, the term has evolved and means alot of different things in many contexts.

Understanding A Feng Shui Fountain

A lot of people have a feng shui fountain or similar water feature in their home, but surprisingly few people actually know what feng shui is and the benefits it can provide. Feng shui is a system that was formulated in ancient China. The focus of this art is promoting a flow of good qi, which translates to English as energy flow. Qi is important in many Eastern arts, including acupuncture and various styles of kung fu.

While other arts promote a body’s internal qi, feng shui is about arranging a living or working space to channel good energy through that space. This is a complicated art, but it starts with a balance of the five traditional Chinese elements: fire, water, soil, wood and metal. Most people don’t have naturally running water in or around their homes, and that’s where a feng shui fountain comes in.

While a feng shui fountain can be an integral part of space’s flow, you don’t need to follow all of the concepts of feng shui to enjoy having a fountain. Many people like these fountains simply because they find the sound of water soothing and relaxing.

Fountains can come in a wide variety of styles, from oriental inspired designs to more western concepts to wildly abstract ones. They also come in many different sizes and shapes – some are small enough to place on a nightstand, while others might hang on the wall. Some outdoor feng shui fountains are quite large (and also quite expensive!).

If you want to adhere to the proper feng shui principles, the placement of your feng shui water feature is of the utmost importance. The first rule is that the fountain should never be placed in your bedroom, as this is believed to bring more worry into your life. You should also avoid placing a feng shui fountain in a southern location of your home, as it conflicts with the natural energy (fire) of that space.

The best orientations to place a feng shui fountain are the north, the east, or the southeast. Each orientation can promote a different kind of positive qi flow. A northern fountain may provide a boost to your vocational success. A fountain in the southeast will bring positive energy to your overall financial success. Finally, placing a fountain to the east is a symbol of health for your family.

A feng shui water fixture is a good introduction into the art of feng shui. It is just one small piece of the larger puzzle, though. This ancient Chinese art is incredibly deep and complex.

An international epic will explain the role of Karma in the lives of Tiger Woods and Michael Jackson as well as everyday people battling odds from cancer to the credit crunch.

NEW YORK, March 4 /PRNewswire/ — As the world continues to analyze the apology of Tiger Woods as well as the death of Michael Jackson, the global epic “Karma: The New Revolution” will explain the role Karma has played in both of these events. Furthermore, it will highlight how Karma Yoga has helped everyday individuals overcome cancer, crime and the credit crunch.

Filmed in over a dozen countries, the film will combine the teachings of Buddhism and Eastern philosophies with key aspects of Judeo-Christianity as well as wisdom from visionaries like Franklin, Einstein, Gandhi, Jung, Russell, Sagan, Nietzsche and their peers.

The film’s Presenter and one of the only Buddhist-Brahmins in the West, Acharya Zen elaborates, “Although the word ‘Karma’ has become a part of the pop culture lexicon, few really understand all that it entails. In fact, Karma and Redemption go hand in hand and in Verse 173 of The Dhammapadas, the Buddha states that ‘a person who makes amends for his mistakes can light up the world like the moon merging from the clouds’. This suggests that Tiger Woods can redeem himself by following the Buddha’s last words ‘Appo Deepo Bhava’ or ‘Be a lamp unto yourself’”.

Acharya Zen adds, “Similarly, instead of merely mourning the death of the King of Pop, we should focus on the lessons we can learn from his life. The film will also discuss the heroic ’Karma mindset’ embraced by our soldiers in Iraq and Afghanistan. In addition, the film will highlight the Karmic Law of Detachment which can cushion the Law of Attraction by cultivating contentment over craving in light of the recent recession.”

“Karma: The New Revolution” will be released on March 15th and exclusive previews are available at www.RightKarma.net

Acharya Zen is one of the only Buddhist Brahmins from the West who hails from the distinguished lineage that authored and maintained most of the Buddhist and Hindu scriptures over the millennia. He uniquely combines Eastern spirituality with Western Motivational Speaking and can be visited at AcharyaZen.com and AcharyaZen.org.

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Simple Point Meditation

Work life balance is a question for a multitude of folks, to the same degree indeed is stress, except if you are part of a small set of the world which possess a pretty tranquil life in conjunction with insignificant stress. Various bear jobs which are supposed to stay 9 to 5 however in truth are more akin to 7 to 8, and I mean 13 hours rather than merely 1! So whilst you graft remorselessly and execute extended hours how do you progress as regards getting clear of stress and balancing out your life? Well meditation is a vastly proficient way to attain an element of balance back and cut stress.

Of course I have communicated the value of developing a specified meditation room which you might draw back to at home alternatively wherever, the realism of producing one of these in the sphere of the place of work, except if your employer is incredibly forward thinking is very difficult. So what you might make sure of is simply get a quite position outside, or else close the door for the period of lunch or else break period should you boast your own office, or else anywhere you might tune everything off. I do in fact know a person who did meditate at their desk for 10 minutes a couple of occasions a day inside an open plan office, all they needed to see to was focus on the meditation and close everything in addition out cold, generally folks considered he was merely studying his computer monitor carefully!

After you do decide to enjoy a small period to meditate in the course of working hours, such as a break that is, you would learn that your entire manner through the day along with your faculty to focus and concentrate improved. After it does so your productivity and the quality of labour ramps up as well, plus your amount of happiness you achieve from work. In addition alongside these undertakings shifting you create an enhanced feeling about you, your colleagues will calm a particular amount through time when you acquire a pattern of it, while your manager is likely to applaud and thank you in support of the alteration you have attained.

In order to meditate at the workplace you are likely to be best off working with either a brief guided meditation alternatively a quiet meditation. With a silent meditation which I recommend, just pick out a small spot in front of you that you can focus on, like the candle meditation that you may have seen my tutorial for, then focus your entire attention on that spot. Every spell you have a reflection arrive into your mind acknowledge that notion and at that moment project it into your place of focus and allow it to vanish into the universe leaving your mind free and with harmony. In conjunction with time and repetition this gets far easier and all the distractions surrounding you is going to entirely disappear through your meditation, the further you practice the further your stress reduces and disappears and the more soothing your meditation becomes.

Meditating in breaks at work furthermore yields you with a diverse adjustment from your effort, permitting your head to reset and rejuvenate which is what aids to lower your stress and like this feel calmer and further collected. By practicing meditation within this manner you could furthermore master meditation more hastily due to repeating regularly, consequently bringing you to deeper states of reflection and yielding enhanced peace into your life and the lives of persons about you. It really is uncanny the effect that meditation in has in the workplace, especially in what have been stressful offices, are calmer air comes through bringing greater productivity and clearer communication.

So take some time and think in conjunction with forethought around how you might take meditation to your place of work, if you are able to meditate at your desk or else somewhere else inside your place of work I suggest you to do so, you possibly will well catch other folks wanting to join you after they observe the effects upon you! Wherever you are I wish you blissful meditations, Namaste!