Do you feel unappreciated? Are you ailing from addiction of a particular kind? Are you constantly being victimized or bullied for an unknown explanation? Are you suffering anger management issues? Are your relationships positive? Do you feel that you are lacking something in your life in spite of you having everything else? Something you may never have looked at before is regression therapy.

If you have tried to find answers to these issues and still can’t come up with a solution, KEEP READING! Regression Therapy may hold the answers you are looking for.

‘Regression Therapy’ simply means eliminating dark or negative and give release to positive or light. Using this therapy allows the client to return to his past life and experiences while his consciousness remains active. This is what is known as past life regression.

Regression Therapy is another name for ‘Past Life Regression’ takes this a step up, taking clients back in time, before conception; back to a time before their previous life, to heal both physically and emotionally in a positive way

Experiences of the past are, their adulthood, adolescence, early childhood, inside the mother’s womb. During this period, the mind can bring past issues to the front and is accomplished with visualization, meditation and hypnotherapy. This discovers causes of problems, allowing freedom for the client to go forward and make changes needed in their life.

Many people have some trouble coming to terms with the idea of living more than one lifetime, but there is actually quite a bit of evidence that suggests that one’s current life is only one of many. There are many well-respected people throughout history who have strongly believed in past lives, such as General George Patton, who believed his many lives spent in battle helped him strategize so well in World War II.

Some examples of regression sessions have resulted in clients finding out that they were once involved in the French Revolution, battling for their freedom; some talk about herding sheep in the Alps or even about being in a hunting party, stalking a mammoth. Some people even discover that people they knew in those past lives are either a spouse or child to them in this one.

What is amazingly exciting is when clients actually prove there information about the remembered incidents in their past life regression therapy appointment. The way this can be done is by state, parish, county, and other type records.

There has been amazing reports of kids who have remembered accurately the recent past lives they have lived and they run into individuals still breathing and living to whom they were actually related to in their past lives.

It benefits this life when we understand what went on in our past lives, because it is what helps form our outlook on this life, leading to a total comprehension of not only ourselves but also certain patterns in our lives.

It a definite plus for us to know what happened in the past. In the past life, in one way or the other, formed the way we look life today. This gives us a better understanding of ourselves.

Only the individual that created the negative thoughts or feelings can chase those thoughts or feelings away so that he can reform his field of energy into positive energy. A few ways to do this are: re-patterning, forgiveness, and karmic repayment.

Individuals who create this negativity can release them and transfer a negative into a positive. This will re-model his energy field into something more positive. This is done by the use of allowing yourself to forgive. A Karmic repayment, re-patterning. Changes one’s negative attitude to a more positive attitude.

Only through using these measures to correct things are we able to do the proper re patterning of our energy fields and turn them to positives of care, harmony, tranquility, and gentleness.

Although sometimes tiring, Regression Therapy is said to be life changing. Most clients say this procedure resulted as a positive attitude, renewed outlook of life and becoming a stronger person.

To get to this point, however, a client must have a strong commitment to getting to know themselves completely, for good or bad, and use this information to change the way they live their life.

‘Regression Therapy,’ a fascinating subject. And should you seriously contemplate trying it yourself either out of desire or interest, it would be a journey into discovering who you were in a previous life or to help you solve present day problems.

If you want to have a truly happy, healthy life you will need one of abundance. However, abundance doesn’t have to mean material possessions but should also represent healthy relationships, good health and also to live a life in harmony with your beliefs and values. These are the things that really mean more than any physical possessions or money.

True abundance like this does not come by accident. You may sometimes seem like you have seen people who have it all by luck. But this type of abundance doesn’t come by luck or karma alone. A person could be harnessing the laws of attraction to approve their life by accident or on purpose; which it is doesn’t matter. The best part is that you can learn to do the same for yourself.

If you’ve always dreamed of having more abundance in your life, if all begins with being appreciative of what you have. Even if you don’t think you have very much, you need to be grateful for it. When you are ungrateful for what you have, it creates a barrier between you and future successes. This can prevent you from getting the blessings and rewards you desire. When you have a thankful heart, you will open the doors for more blessings to come your way.

You can help yourself be thankful for your blessings by keeping a gratitude journal. You should try to write in it every day and list the things you feel thankful for. A great time to do this is before you go to bed at night when you can reflect on your day. You might also want to create a minimum number of things you want to be grateful for each day. This will help you focus your attention on looking for these things each day.

It is also important to consider your emotional condition when you aim to live an abundant life. Your positive feelings and habitual emotions can pull the abundance into your life. The people who support you and encourage you to feel good despite the untoward incidences in life are important as well. If you will remain to feel negative feelings, you will only attract more similar negative events into your life, rather than abundance.

Your emotions and your thoughts are very tightly linked. If you want to attract abundance to your life, it will be very important that you think positively. You will need to avoid negative thoughts in order to attract positive things to your life. For some people, this is harder to change than for others. When you’ve spent your entire life thinking and feeling one way, it can be difficult ‘ but not impossible- to correct this.

There are several different approaches you can take to changing your thinking. You can benefit from learning the different methods so that you can find the best one for your needs. Many people will find that they need to use a variety of approaches to help them change their lives for the better. When you create new beliefs and new positive emotional habits, you will begin to have more abundance in your lives.

There are lots of tools made available by science to help people overcome the unhealthy state of their mental and emotional beings. Among these tools are the hypnosis, self-hypnosis, neuro-linguistic programming, applied kinesiology, affirmations, and BSFF (Be Set Free Fast).

Change is a progressive process. As you change, your life will as well. Someone who is optimistic and thankful will draw abundance more quickly that someone who struggles with negative thoughts and emotions. This is not an overnight process; however, it is essential to prepare yourself for abundance.

Preparation must meet with opportunity. Necessary changes open the flow of abundance. You must position yourself to grasp your opportunities. Making changes is essential as is taking any steps to gain new knowledge and skills. This will enable you to recognize your new and better opportunities and grasp them wholeheartedly.

In this difficult time of life, you can still make your life abundant by being positive towards life, focus on what is good and right, be grateful of what you have, and avoid negative thoughts and feelings. Now is the time to start experiencing a happy and successful abundant life.

Are you interested in becoming a multi-millionaire? Perhaps you are on the search for true love and happiness. No matter what you are looking for, you would be best served seeking the solution in your subconscious mind. Yes, the power of the mind is truly our greatest ally and it can certain aid in helping to unlock everything needed for our success.

Many may dismiss the experts that have a strong knowledge of mind power and say they are not presenting something truly based in reality. However, scientific studies show that what we think and believe can often be our reality.

Scientist have also documented that what we think of as reality is no more than a manifestation of your subconscious mind. So it goes to reason that those who tap into their own minds can take control to shape their own realities.

In order to discover the success that you are in need of, you have to reshape how you think. That means you need to revamp negative thoughts, emotions, and feelings to replace them with a positive belief in yourself. Even those nightly dreams and imagination you employ to reflect more positively on yourself in order to get what you absolutely desire.

The thought process behind this mind power because it has the potential to reshape the cause and effect relationships between what you desire and how you can achieve it in reality. Believing in the power of suggestion allows you to use it to make your subconscious mind work for you. If not, you may end up drifting without making changes in your life.

In order to make mind power to work, it is important to focus on nourishing your subconscious mind. Performing daily positive affirmations are one of the best ways to quickly bring about the needed change in your thinking.

Affirmations are simply sentences that can be chanted multiple times throughout the day, banishing away negative thoughts and sorrows. They work to increase your confidence and help you learn to trust the power of your brain. Affirmations can be about any issue you are facing from encouragement that you can lose weight, to breaking an addiction or chanting that you will find true love.

However, you must not limit yourself to just thinking about things as you will need to visualize your dreams to make them come true.

Close your eyes and ’see’ the results you want. Visualize yourself losing 10 pounds of weight or buying a new home. Allow your imagination to run wild, feeling the sensations of accomplishing these goals as if they are actually happening.

Bring these visualizations into your life, by getting creative. Write down what it feels like to accomplish this goal, make a scrapbook to encourage you. Fill it with pictures of the new car you want to buy or the dream wedding you want to afford.

Through changing the manner in which you see reality, you will shape your subconscious mind which means you may be able to unlock supernatural talents. Psychics that are able to see into the future or past, those with telekinesis, and those with supernatural abilities are not born with a talent others do not have. Instead, they have just learned how to use their full potential and unlock all talents hidden away in the subconscious mind.

Through the positive power of the mind, it is possible to become the director of your own life instead of being a passive player. The subconscious mind can even deliver the secret to living a very healthy life. Many of our physical ailments can actually start in the brain. Brainwave synchronization or audios that tune into the specific frequencies of the brain can aid in improving self-esteem and the potential to think positively.

Above is the giant Leshan Buddha built during the Tang Dynasty around the seventh century.  It is carved where the Minjiang, Dadu and Qingyi rivers in the southern part of the Sichuan province of China meet. The giant stone Buddha faces toward Mount Eimi and the rivers flow below his feet. It is the largest stone Buddha carving on the planet.

Related articles about China and Buddhism

• Tang returns to face justice in alleged fraud (thestar.com)
• Show of Peace Beijing Rock Concert a Sign of China Thaw? (time.com)
• Shaq at the Shaolin Temple (boingboing.net)
• Variations in the Buddhist Faith (Article)

One of the flamboyant entrepreneurs making it big in booming Vietnam unveiled a massive precious stone on Monday that he plans to transform into the world’s largest jade Buddha.

Dao Trong Cuong, the owner of a Vietnamese gem mine, purchased the 35-ton stone in Myanmar last year for $2 million and imported it to Vietnam in October. By the time a team of 50 artists and sculptors finishes chipping away at it, the finished Buddha is expected to weigh nearly 20 tons.

Read All About It

Gwyneth Paltrow does it.  So does her husband Chris Martin, along with Sting, Madonna, Kate Hudson, Halle Berry and scores of other famous (and not-so-famous) faces.

Meditation helps celebs like these discover what’s popular and what isn’t.And lately, it appears as though the “most popluar” kids have given in to meditation.This age-old practice has come far beyond drugs and drinking as the A-List’s mind-altering habit of the times, providing a safe and healthy way for celebrities to rise beyond the pressures of the life of stardom.

There’s no question the celebs that practice meditation are making a more intelligent, safer choice than their counterparts in previous decades.  But is bending one’s legs into a lotus position and “emptying the mind” just another wacky Hollywood fad, doomed to disappear like so many Kabbalah bracelets?

Hopefully it isn’t.Because meditation is so much more than just the next “pet rock” fad.In reality, in can change lives.

Scientists and other experts agree, people who meditate twice every day can experience many benefits. These include improved brain function, better overall physical health, ability to focus more clearly, a boost in creativity and more balanced moods.  It has been shown to help people with a range of problems from cancer to depression.

So why don’t we all do it?

For many, thinking about learning to meditate can induce fear.  Just the word “meditation” brings to mind pictures of wise old men with long, grey beards sitting on mountaintops.  They think people who meditate are too religious, or make massive sacrifices, or simply don’t lead “normal” lives like “normal” people.

However, meditation is not only for celebrities and native shamans, it is possible for anyone to learn.Whether you’re looking to achieve greater enlightenment, find Truth and inner peace, or simply to destress!) this age-old and effortless practice is an amazing solution to living a happy, healthy and full life.

What is the method in which you can begin meditating and receive these benefits in your life?

One highly effective method is known as The Ishayas Ascension.An Ishaya is a teacher of Ascension, which is a process very similar to meditation that takes place over different simple stages.  As the practitioner masters each stage, he or she rises higher and higher above the chatter of their conscious mind, rising closer and closer to inner peace and happiness.

It might sound complex and a little mysterious, but the process used is actually straightforward and simple.Amazingly, even children can become masters.  The Ishayas’ techniques are mechanical and easy to perform, and because there is no specific religious belief attached to Ascension, anyone can learn it and benefit from it – even non-believers.

It is a simplistic practice, but the effects are remarkable.  People who have learned to ascend claim to feel less stress, possess increased clarity and focus, sleep better and feel better about themselves.  They also have better relationships, are happier, and more at peace.

In a way, they feel like famous Hollywood stars.Only without the reporters and photographers.

The Bright Path™ is for everyone who wants more out of life, for those who know that life can be lived joyfully and simply. The Bright Path™ is the quickest and easiest path to experiencing your true nature, which is joy. The actual teaching, called Ascension, is similar to meditation. It provides techniques, known as Ascension Attitudes, that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind into a direct experience of inner peace, thus reconnecting with true fulfillment, love, magic and an ongoing joy for life.

Everybody is capable of manifesting abundance into their lives. It does not matter where you are from or who you are. According to what you deeply desire in your heart of hearts and what you think you deserve, will manifest itself. Everything in your life is a reflection of your thoughts and feelings.

People who talk of manifesting abundance are really talking about the power of thoughts. The thoughts that you have, have shaped the life you are living. They started the moment you set foot in the world and have continued to today. Granted, as a baby, your thoughts were not very impressive. They were more about absorbing as much as possible of all the world around you. Your thoughts were tools.

Those tools were then enhanced by your parents. It was your mom and dad that taught you about socializing. You then went to school. It was in school that you were taught about the hard knocks in life. The schools also told you that the ability to manifest abundance was nothing but a bunch of nonsense.

What they told you was that only people that were born lucky, had good genes or that worked themselves to death would live an abundant life. They told you that the chances were greater that would live an ordinary life if you were lucky. The bottom line is that they wanted you to forget about fulfilling your dreams and focus on what they told you would amount to. After all, they knew better.

In reality, you do not have to rely on luck, education or rare genes to have abundance. In reality, you do not have to be bored, work too hard at doing a job that does not suit you.

You can do well. You have the ability to do well. You deserve to do well

You need to know deep down inside your soul that you deserve to manifest abundance. Particular things can make this a reality and you need to understand and embrace that. The cosmic laws of manifesting abundance are universal, even though everyone is different. These cosmic laws find distinctive expression in you and in your life. As an example, consider the musician that applies universal law while playing his or her instrument using their own distinct style as they compose and play. This is something you should remember so as not to become too confused. Manifesting abundance is personal and has nothing to do with trying to keep up with others.

Even though everyone is different, the same universal law applies to have an abundant life. It will manifest itself uniquely to who you are just as a musician is bound to certain musical laws but creates his own unique sound and style fitting inside of those laws. Creating an abundant life is not about staying at the same level as the Joneses.

When you have an abundant life, you might get married or you might not. You can have fame or you might night. You might have all the money you will ever need like Donald trump or you will have enough to live a modest lifestyle.

However, how do you manifest abundance, what cosmic laws do you need to align yourself with to make it a reality?

So, what does it require to gain abundance? What cosmic laws must be aligned with yourself?

* You need to know why you want those things you want and it needs to be deeply ingrained in your mind. If it is not, you will manifest things that you really do not want or need, remember you should not ask for anything you do not want since that is what will manifest in your life.

* Know what you want and then allow your fantasies to flow as you focus intensely on the fantasies that come to you.

* In order to fulfill your fantasies, you should take action on the inspired opportunities that come to you. You can go online, read, order books, and watch videos that help you gain the knowledge you require if you are so inspired. Go to certain places and websites and so on when you feel inspired to do so.

* Know that the work you feel inspired to do will help you manifest abundance. One example is that of a professional golfer who make a great deal of money by doing that which he or she loves to do.

*You also have to know that abundance does not happen without effort on your part. This doesn’t mean that you have to work at it; it means that you need to do things that pave the way for that abundance to manifest. If you want to be the VP of your company, you can’t do that by not going to work, or doing a quality job.

*Just allow things to take shape in your life instead of forcing them. Be patient and know that it is coming like something in the mail.

It is time to have the life you have always wanted. The life of your dreams is waiting for you, start believing.

Indigenous medicine, also known as folk medicine, is comprised of medical knowledge systems that developed before the era of modern science-based medicine. Just about every socity on earth have folk medicine ranging from your fathers cure for hangovers to a shamans herbal cures for diseases and folk medicine is usually passed down from generation to generation. Even today we can se modern variants of “folk medicine”, i.e. Read the rest of this entry

PBS has an interesting piece on the environmental movement that’s growing in Thailand and the role of the “tree monks,” a group of Thai monks who are championing ecological conservation in the country.

Watch the video here

Self Help

Life Lessons to Help Yourself

One of the most popular survey’s on Mastery of Meditation and Yoga is Your Biggest Mistakes in Life survey.  Life is really not long enough to make and recover from every possible mistake, so it is very important to learn, not just from your own mistakes, but also, to learn from the mistakes of others.  For this reason, I think this survey is one of the most important ones we have running, and for those really interested in true Self Help, it is priceless.

So, I would like to update you with the results of this ongoing survey, as now more than 160 responses have been processed.  This means we can help ourselves by learn from the experience of these 160 people and help avoid making the same mistakes that they regret making.   This survey really helps us learn some very important life lessons.

Please note, that since multiple answers were allowed for each participant, the percentages will not add up to 100%, but instead reflect the ratio of that response to the total number of participants.

Survey Results of Biggest Mistakes in Life

Lessons Learned to Help Yourself:

Still number 1 on the list is “Delayed Your Spiritual Practice.”  So just don’t procrastinate anymore!  This is the biggest mistake people have made in life, and I cannot emphasize enough the importance of avoiding this mistake if you have the chance.  Start your practice today.  Do not wait for things to be perfect.  Do not wait for the perfect time, place, guru, etc.  Just start, as best as you can, everything else will fall into place.

Once you start your practice, other self help issues will start to resolve themselves.  The insight you will gain from a strong spiritual practice will help you understand relationships better.  It will help you uncover your real passions.  It will give you the heart and courage to take the necessary risks.  And of course, it will improve your health DRAMATICALLY.  Nothing is better for your health and longevity than a good yoga and meditation practice.  So what are you waiting for?  Jump in and let the adventure begin.

Here are some popular self-help articles that explore each of these topics in greater detail.  Find the ones in the category that you feel you need some work on and follow through.  Good ideas are just ideas.  You must implement these ideas in order to grow personally and spiritually.  Make a reasonable commitment and follow through on it.  Your muscles of willpower will grow, as will your intuitive abilities and courage.  Then you will find yourself able to align your life with your passions, and that is the key to living a meaningful and joyous life.

Stop Procrastinating Now:

Golden Rule to Stop Making Excuses and Start Meditation Now

10 Keys for Turning Ideas Into Reality

Understanding Money and Finances:

Money Money Money and the Path to Enlightenment

Role of Money, Pleasure & Career in Spirituality

Importance of Passion in Life:

Stop the Madness of Self-Discipline

Having the Courage to Take Risks:

Osho Speaks on Courage

New Kundalini Yoga Classes & the Courage to Live Dangerously

How to Improve Your Health and Longevity:

Please take a look at the free online classes and the articles on Ayurveda

Free Online Yoga & Meditation Classes

Ayurveda Category

Improving and Understanding Relationships and Love:

The True Purpose of Relationship

Relationship Issues for the Spiritually Inclined

Special Technique for Fun and Healthy Relationships

Final Word on Self Help Lessons:

An important final word I do want to make, is that another purpose of this survey is to ensure you make thoughtful decisions and don’t rush into commitments that are then hard to get out of.  Of course, all challenges are learning opportunities for us, so technically there are no “mistakes” in life, but it is also up to us to live intelligently and try to do our very best always.  The results are, of course, always in the Lord’s hands.

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Related Articles at Mastery of Meditation, Kundalini Yoga and Zen:

• Important Life Lessons to Learn from Biggest Mistakes In Life Survey
• Survey: What Are the Biggest Mistakes You Have Made in Life?
• Top 5 Mistakes in Establishing a Daily Meditation Practice
• Vast Benefits of Meditation Confirmed by Survey
• 11 Requirements for Becoming a Champion Meditator